Ingredients
Equipment
Method
Slow-cook the chicken and build the filling
- Place the chicken breasts in the slow cooker.
- Add black beans, corn, Rotel tomatoes, chicken broth, cumin, chili powder, garlic powder, paprika, salt, and black pepper to the slow cooker.
- Cook on low for 5–6 hours (or high for 3 hours) until the chicken is nearly tender, with the mixture gently bubbling around the edges.
Shred, then cook the rice until tender
- Remove the chicken and shred with two forks until it’s in bite-size pieces.
- Stir in the uncooked rice and return the shredded chicken to the slow cooker, distributing it evenly through the liquid.
- Cook on high for 30–40 minutes until the rice is fully cooked and has absorbed the liquid, thickening the pot to a spoon-coating consistency.
Melt the cheese and serve
- Sprinkle the pepper jack cheese over the top, cover, and heat for 5 minutes until melted.
- Serve hot with sour cream, fresh cilantro, and avocado on top.
Notes
For best texture, keep the lid on during the rice step so it cooks evenly; stir once only if you notice dry pockets. Refrigerate leftovers in a sealed container for up to 4 days. Freezing is not recommended because the rice texture can soften after thawing. To make it dairy-free, skip the pepper jack and add a dairy-free cheese or serve with extra avocado instead.
