Ingredients
Equipment
Method
Season and sear the chicken
- Season the chicken breasts generously on both sides with salt, pepper, garlic powder, Italian seasoning, and smoked paprika.
- Heat the olive oil in a large cast iron skillet over medium-high heat and sear the chicken for 5-6 minutes per side until golden and the internal temperature reaches 165°F; remove the chicken to a plate.
Build the sun-dried tomato cream sauce
- Cook the garlic and sun-dried tomatoes in the same pan for 1 minute.
- Pour in the chicken broth and deglaze, scraping up the browned bits from the pan.
- Stir in the cream, Parmesan, dried Italian seasoning, and red pepper flakes, then simmer for 4-5 minutes until the sauce thickens.
Finish and serve
- Return the chicken to the pan and spoon the sauce over each breast, then simmer for 2 more minutes.
- Garnish with fresh basil and serve over pasta or mashed potatoes.
Notes
For the best sear, pat the chicken dry before seasoning and avoid moving it during the first 5-6 minutes per side. Refrigerate leftovers in a sealed container for up to 3 days; reheat gently on the stove with a splash of broth or cream to loosen the sauce. Freezing is not recommended because heavy cream can change texture after thawing. If you want a lighter option, use half-and-half instead of heavy cream for a slightly thinner sauce.
