Ingredients
Equipment
Method
Season and sear
- Season the chicken breasts generously on both sides with salt, pepper, garlic powder, and smoked paprika. Pat lightly so the seasonings adhere.
- Heat the olive oil in a large cast iron skillet over medium-high heat until shimmering. Sear the chicken for 5-6 minutes per side until golden with an internal temperature of 165°F, then remove to a plate (leave any browned bits in the pan).
Build the garlic Parmesan cream sauce
- Add the butter and the minced garlic to the same skillet and cook for 1 minute until fragrant. Scrape up any browned bits as needed.
- Pour in the white wine (or chicken broth) and deglaze, then cook for 2 minutes. Let the liquid reduce slightly so the sauce tastes concentrated.
- Stir in the heavy cream, chicken broth, Parmesan cheese, and Italian seasoning. Simmer for 4-5 minutes until the sauce is thick and glossy (reduce heat if it bubbles too aggressively).
Finish and serve
- Return the chicken to the pan and spoon the sauce over each breast. Let the chicken warm in the sauce for about 1 minute.
- Garnish with fresh thyme and parsley and serve. Spoon extra sauce from the skillet over the top for a glossy finish.
Notes
Pro tip: use freshly grated Parmesan so it melts smoothly into a thick, glossy sauce—pre-shredded can turn grainy. Refrigerate leftovers in an airtight container up to 3 days; rewarm gently on the stovetop over low heat, adding a splash of chicken broth if needed. Freezing: yes, but sauce may thicken—reheat slowly and stir well to restore texture. For a lighter option, swap half the heavy cream with additional chicken broth or use evaporated milk for a less rich sauce.
