Peaches and cream overnight oats are a tasty and easy breakfast. Silky oats soak up creamy yogurt and sweet peaches while you sleep, making morning prep a breeze!
Sometimes, I pretend I’m having dessert for breakfast with these oats. They’re just that delicious! Plus, you can enjoy them cold—great for those busy mornings!
Key Ingredients & Substitutions
Rolled Oats: They are perfect for overnight oats because they absorb liquid well without getting too mushy. If you’re gluten-sensitive, make sure to choose certified gluten-free oats.
Milk: Any milk works—dairy, almond, oat, or coconut. I find almond milk gives a nice nutty flavor that pairs well with peaches.
Yogurt: I like using plain Greek yogurt for its thickness and protein. If you’re non-dairy, opt for coconut or almond-based yogurt. It will change the flavor but still be tasty!
Chia Seeds: These help thicken the oats and add healthy omega-3 fats. If you don’t have chia seeds, you could skip them, but the texture will change slightly.
Peaches: Fresh peaches are best in season, but you can also use canned peaches if fresh ones are not available. Just make sure to drain them well!
How Do I Make Sure My Oats Are Creamy and Tasty?
The key to creamy overnight oats lies in letting them soak long enough in the fridge. Here’s how to achieve that perfect texture:
- Combine ingredients in a jar or bowl, making sure you mix everything well.
- The oats should be fully submerged in the liquid. Adjust milk quantity if it looks too dry.
- Chill in the fridge overnight—the longer the soak, the creamier they’ll be!
- In the morning, stir well and add more milk if preferred.
Trust me, letting them soak will help meld all the flavors together beautifully!
Peaches And Cream Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/2 cup plain or vanilla yogurt
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1 teaspoon vanilla extract
- 1 ripe peach, diced (plus extra slices for topping)
- A handful of almonds, roughly chopped (for garnish)
- Extra rolled oats (for garnish)
How Much Time Will You Need?
This delicious recipe will take you about 10 minutes to prepare, plus a minimum of 4 hours (or overnight) for soaking in the fridge. So, just whip it up before bed, and you’ll wake up to a perfect breakfast ready to enjoy!
Step-by-Step Instructions:
1. Mix the Base Ingredients:
In a mixing bowl or jar, combine the rolled oats, chia seeds, milk, yogurt, honey or maple syrup (if using), and vanilla extract. Use a spoon or whisk to stir everything together until well combined.
2. Add the Peaches:
Gently fold in the diced peaches, ensuring they are spread out evenly throughout the oat mixture. This way, every bite will be packed with that lovely peach flavor!
3. Refrigerate:
Cover the bowl or jar with a lid or plastic wrap and place it in the fridge. Let the oats soak for at least 4 hours, or ideally overnight, so they become creamy and delicious.
4. Stir in the Morning:
The next morning, take the oats out of the fridge and give them a good stir. If they seem a little thick, feel free to add a splash of extra milk to reach your desired consistency.
5. Garnish and Serve:
Top your oats with fresh peach slices, a sprinkle of rolled oats, and chopped almonds for a nice crunch. The added texture makes it even more delightful!
6. Enjoy Your Breakfast:
Dig in and enjoy your refreshing peaches and cream overnight oats! It’s a delicious start to your day that’s quick to prepare and full of flavor!
Can I Use Other Fruits Besides Peaches?
Absolutely! You can mix it up with fruits like strawberries, blueberries, mangoes, or bananas. Just make sure they are ripe and diced into small pieces for easy mixing!
How Long Do Overnight Oats Last in the Fridge?
Overnight oats are best eaten within 3-5 days when stored in an airtight container in the fridge. Just give them a stir before enjoying!
Can I Substitute Chia Seeds?
If you don’t have chia seeds, you can skip them, but keep in mind that your oats may not be as thick. Alternatively, try using ground flaxseed for a similar texture and nutritional boost!
Is It Okay to Use Instant Oats Instead?
Yes, you can use instant oats, but they’ll soak up liquid much faster. Reduce the soaking time to about 30 minutes to avoid mushiness, and adjust the liquid quantity if needed.
