This Lemon Herb Baked Salmon features tender salmon fillets seasoned with fresh lemon juice, herbs, and a touch of olive oil. It’s healthy, easy to make, and perfect for a quick, flavorful meal.
I find this dish is so simple I can make it even on busy weeknights. Plus, I love how the lemon makes it feel light and fresh—I secretly think it’s a little fancy for a weeknight!
For extra convenience, I like to serve it with steamed vegetables or a side of rice. It’s a nutritious, tasty dinner that everyone at my table enjoys.
Ingredients & Substitutions
Salmon fillet: I recommend fresh or thawed salmon for the best flavor. If you prefer, cod or halibut can work as a milder, leaner substitute. Just adjust cooking time accordingly. Fresh salmon often yields juicier, more flavorful results.
Lemon juice and zest: Brightens the dish with fresh citrus flavor. I like using freshly squeezed lemon for the best taste. If lemons aren’t available, bottled lemon juice can work, but fresh has a nicer zing. Lime juice makes a good alternate.
Garlic: Adds a warm, pungent note. Use fresh garlic cloves for the best aroma. If pressed for time, pre-minced garlic from a jar is fine. Shallots or onion powder are good substitutes if you want a different flavor twist.
Herbs (dill, parsley, thyme): These fresh herbs provide fragrance and balance. If fresh isn’t available, dried herbs can be used but use less — about one-third the amount. Basil is a good substitute if you like a slightly different flavor profile.
Olive oil: Keeps the salmon moist and helps distribute flavors. Extra virgin is ideal for rich flavor. If out of olive oil, light vegetable oil or avocado oil can be used with similar results. Avoid butter, as it burns at high heat.
How do I season the salmon evenly without overdoing it?
Pat the salmon dry before seasoning. Use your fingertips or a spoon to sprinkle herbs, lemon zest, and salt evenly over all sides. Lightly brush with olive oil to help seasonings stick. This prevents uneven flavor and burning during baking.
- Hold the fish flat on a plate or baking sheet.
- Sprinkle or rub seasonings gently but thoroughly over both sides.
- Use a spoon or fingers to spread seasonings to cover all surfaces evenly.
- Finish with a light drizzle of oil to help lock in flavor.
How to Make Lemon Herb Baked Salmon?
Ingredients You’ll Need:
For the Salmon:
- 4 salmon fillets
For the Lemon Herb Sauce:
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
Optional Garnish:
- Fresh parsley, chopped
How Much Time Will You Need?
Prep time: 10 minutes | Cook time: 15 minutes | Total time: 25 minutes
Step-by-Step Instructions:
1. Preheat the oven
Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. Prepare the sauce
Mix olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper in a small bowl.
3. Season the salmon
Place the salmon fillets on the baking sheet. Brush or drizzle the lemon herb sauce over all sides of the fillets.
4. Bake the salmon
Bake for 12-15 minutes until the fish flakes easily with a fork. Adjust time for thicker fillets.
5. Garnish and serve
Sprinkle with fresh parsley if desired. Serve immediately with your favorite sides.
