These Keto Bagels are fantastic for anyone looking to enjoy a classic breakfast without the carbs! They’re made with almond flour and cheese, making them soft and chewy.
Let’s be real, they’re way too good to keep on your plate. I love to top mine with cream cheese—it’s a delicious combo! Plus, they’re super simple to make—just mix, shape, and bake! 🥯
Key Ingredients & Substitutions
Mozzarella Cheese: Shredded mozzarella is crucial for the stretchy texture of these bagels. If you’re in a pinch, you can swap it with low-moisture pizza cheese or even a vegan mozzarella for a dairy-free version!
Cream Cheese: This adds creaminess and richness. If you want a healthier alternative, try using Greek yogurt or a nut-based cream cheese for a dairy-free option. Just be aware this might change the texture slightly.
Almond Flour: This is key for keeping the bagels low-carb. Coconut flour can be used, but use only 1/4 cup since it’s more absorbent. Always mix coconut flour with extra liquid if you substitute it!
Eggs: They help bind the ingredients and give structure. If you’re egg-free, a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons of water) can work too, but it may alter the texture a bit.
Seasonings: Garlic and onion powders add a nice flavor boost. Feel free to skip them or substitute with dried herbs like basil or Oregano if you prefer! Everything Bagel seasoning is optional, but it adds great taste and crunch.
How Do I Ensure My Keto Bagels Have the Right Texture?
One important aspect of making these bagels is getting the dough just right. After combining the melted cheese and dry ingredients, the dough can be quite sticky. Here’s how to manage that:
- Make sure your cheese is fully melted. This makes it easier to combine with the dry ingredients.
- Use almond flour generously on your hands while shaping the bagels. This helps prevent sticking.
- Dough should come together into a ball but remain slightly tacky. If it’s too wet, add a bit more almond flour.
- Don’t skip the step of letting them cool slightly on a wire rack. This helps them firm up, making them easier to slice.
How to Make Keto Bagels?
Ingredients You’ll Need:
For the Bagel Dough:
- 2 cups shredded mozzarella cheese
- 2 oz cream cheese
- 1 1/2 cups almond flour
- 1 tablespoon baking powder
- 2 large eggs
- 1 teaspoon garlic powder (optional)
- 1 teaspoon onion powder (optional)
For the Topping:
- 1 teaspoon Everything Bagel seasoning, or a mix of sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and coarse salt
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and about 15 minutes to bake, so you’ll be enjoying warm Keto bagels in roughly 25 minutes. It’s a quick and delicious way to satisfy your bagel cravings while staying low-carb!
Step-by-Step Instructions:
1. Preheat the Oven:
First things first, go ahead and preheat your oven to 400°F (200°C). It’s important for getting those bagels nice and golden. Line a baking sheet with parchment paper or a silicone baking mat, so your bagels don’t stick!
2. Melt the Cheese:
In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave this mixture in 30-second intervals, stirring in between until it’s melted and smooth. This step is key for the perfect bagel texture!
3. Mix the Dry Ingredients:
In a large mixing bowl, combine the almond flour, baking powder, garlic powder, and onion powder. Give it a good stir to ensure everything is blended well before adding the wet ingredients.
4. Add the Eggs:
Crack the 2 eggs into the dry ingredients. Mix until everything is well combined—this will help form the dough.
5. Combine Cheese and Dry Ingredients:
Pour the melted cheese mixture into the almond flour and egg mixture. Stir until a dough starts to form. Don’t worry if it’s a bit sticky; that’s normal!
6. Shape the Bagels:
Lightly flour your hands with some almond flour to prevent sticking. Divide the dough into 6 equal portions. Roll each portion into a ball, then flatten it slightly. Use your thumb to poke a hole in the center of each shape, so they look like bagels.
7. Prepare for Baking:
Place your shaped bagels onto the prepared baking sheet. Generously sprinkle them with Everything Bagel seasoning for extra flavor!
8. Bake the Bagels:
Bake your bagels in the preheated oven for 12 to 15 minutes, or until they turn golden brown and are cooked through. Keep an eye on them so they don’t over-bake!
9. Cool and Serve:
Once baked, let the bagels cool slightly on a wire rack. This helps them firm up a bit more. After a few minutes, slice them up and enjoy with your favorite low-carb spreads or toppings!
Enjoy your homemade keto-friendly bagels fresh from the oven!
Can I Use Different Flours Instead of Almond Flour?
While almond flour is ideal for keeping these bagels low-carb, you can use coconut flour as a substitute, but you’d need to reduce the amount to just 1/4 cup, as it’s more absorbent. Just remember to add a little extra liquid to maintain the dough’s consistency!
What Can I Use If I Don’t Have Everything Bagel Seasoning?
No worries! You can easily make your own mix with equal parts of sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and a sprinkle of coarse salt. Feel free to customize it according to your taste!
How Should I Store Leftover Bagels?
Store leftover bagels in an airtight container at room temperature for up to 2 days. For longer storage, you can freeze them. Just wrap each bagel tightly in plastic wrap and place them in a freezer bag. Thaw at room temperature before enjoying!
Can I Add Other Ingredients to the Bagel Dough?
Absolutely! You can get creative by adding ingredients like shredded cheese, chopped herbs, or spices directly into the dough for added flavor. Just remember to maintain the overall balance of your dry and wet ingredients. Enjoy experimenting!
