This Iced Coffee Protein Shake is a refreshing drink that boosts your energy and fills you up. Made with smooth coffee, creamy milk, and a scoop of protein, it’s great for mornings or after workouts!
I love making this shake when I need a pick-me-up. Just blend everything together, and you have a tasty, energizing treat. Plus, it feels like I’m having dessert for breakfast! ☕️💪
Key Ingredients & Substitutions
Brewed Coffee: Use your favorite brew! Cold brew works great for a smoother flavor. If you’re sensitive to caffeine, try decaf coffee, or even a coffee substitute like roasted chicory.
Milk: I recommend using almond milk for a nutty touch, but feel free to go with oat milk, soy milk, or regular dairy milk based on your taste or dietary needs.
Protein Powder: Chocolate or vanilla protein powder is typical in this recipe. You can use plant-based protein if you’re vegan. Just find a flavor you love that blends well!
Cocoa Powder: This is optional for added chocolate flavor. If you’re not a big chocolate fan, you can skip it or even try matcha powder for a different taste.
Sweetener: I often use honey or maple syrup, but you can easily swap it for a sugar-free option like stevia or monk fruit, if preferred.
How Do I Make This Shake Extra Creamy?
To achieve a creamy texture, it’s all about blending. Start with cooled coffee to avoid melting the ice too fast. Here’s how to do it right:
- Brew your coffee ahead of time and let it chill. It makes a big difference!
- Add the milk and protein powder first to ensure they blend well.
- Throw in the ice last. Blending with ice first can break your blender’s blades.
- Blend on high until everything is smooth and frothy. Don’t rush this part!
Enjoy your shake immediately for the best texture! If you let it sit too long, the ice will melt and make it watery. Keep it fresh and delicious!
How to Make an Iced Coffee Protein Shake
Ingredients You’ll Need:
- 1 cup brewed coffee, cooled
- 1 cup milk (dairy or plant-based)
- 1 scoop chocolate or vanilla protein powder
- 1 tablespoon cocoa powder (optional, for extra chocolate flavor)
- 1 tablespoon sweetener of choice (honey, maple syrup, or sugar), adjust to taste
- 1 cup ice cubes
- Whipped cream, for topping (optional)
- Ground coffee beans or cocoa powder, for garnish
How Much Time Will You Need?
This Iced Coffee Protein Shake is super quick to make! You’ll need about 5 minutes for preparation and blending. If you need to brew your coffee, allow for an additional 10-15 minutes for it to cool. Perfect for a busy morning or a post-workout boost!
Step-by-Step Instructions:
1. Brew Your Coffee:
Start by brewing a cup of your favorite coffee. Let it cool at room temperature for a while. If you have time, chill it in the fridge to speed up the process.
2. Blend the Ingredients:
In a blender, pour in the cooled coffee, milk, protein powder, cocoa powder (if you want that extra chocolate kick), sweetener, and ice cubes. Make sure everything is ready to go before blending!
3. Blend Until Smooth:
Blend on high speed until all the ingredients are well combined and the mixture is smooth and frothy. This step is what makes your shake creamy and delicious!
4. Pour and Serve:
Carefully pour your shake into a glass or a mason jar. It’s so satisfying to see that creamy blend swirl in your cup!
5. Add Toppings:
If you like, top your shake with a lovely swirl of whipped cream. It gives a nice touch! For extra flair, sprinkle some ground coffee beans or cocoa powder on top.
6. Enjoy:
Grab a straw, take a sip, and enjoy your refreshing, protein-packed Iced Coffee Shake! Perfect for keeping you energized throughout the day.
Can I Use Instant Coffee Instead of Brewed Coffee?
Absolutely! Just mix 1-2 tablespoons of instant coffee granules with hot water, ensure it cools down, and then add it to your shake. It’s a quick and convenient option!
Can I Make This Shake Dairy-Free?
Yes, simply use plant-based milk like almond, oat, or soy milk instead of regular dairy milk. Make sure your protein powder is also dairy-free if you’re avoiding all dairy.
How to Store Leftovers?
If you have leftover shake, store it in an airtight container in the fridge for up to 24 hours. Shake it up again before consuming, as it may separate over time.
Can I Add Other Ingredients for Flavor?
Definitely! Feel free to add a banana for creaminess, a spoonful of nut butter for extra protein, or some vanilla extract for additional flavor. Get creative!
