The smell of warm pumpkin cookies baking is one of my favorite things. As the days get cooler, I find myself craving those comforting, spiced treats. Making healthy pumpkin cookies doesn’t have to be hard, and I want to share two simple recipes with you today.
These recipes are perfect for a snack, a light dessert, or even a quick breakfast. They use good ingredients and are easy to put together. Let’s make some delicious pumpkin treats!
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Healthy Pumpkin Cookies for a Sweet Snack
These healthy pumpkin cookies are soft, chewy, and full of autumn spices. They are made with simple ingredients, making them a good choice when you want something sweet but wholesome.
Key Ingredients & Tips for Perfect Pumpkin Cookies
- Pumpkin Puree: Be sure to use 100% pure pumpkin, not pumpkin pie filling, which has added sugar and spices.
- Sweetener Choices: Maple syrup or honey works well here. You can adjust the amount slightly to match how sweet you like things.
- Spice Mix: Ground cinnamon, nutmeg, and ginger really make these cookies taste like autumn. You can add a pinch of cloves if you like a stronger spice flavor.
What You Need for Healthy Pumpkin Cookies
- 1 ½ cups whole wheat flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- ¼ teaspoon salt
- ½ cup pumpkin puree
- ½ cup maple syrup or honey
- ¼ cup melted coconut oil or unsalted butter
- 1 large egg
- 1 teaspoon vanilla extract
- ½ cup chocolate chips (optional)
⏱️ Time: 25 minutes🍽️ Yields: 12-15 cookies
How to Make Healthy Pumpkin Cookies
Step 1: Get Ready
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat. In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, ginger, nutmeg, and salt. Set this aside.
Step 2: Mix Wet Ingredients
In a separate large bowl, combine the pumpkin puree, maple syrup (or honey), melted coconut oil (or butter), egg, and vanilla extract. Stir these wet ingredients until they are smooth and fully mixed.
Step 3: Combine and Bake
Pour the dry ingredients into the wet ingredients. Stir gently until just combined. Do not overmix. If you’re using chocolate chips, fold them in now. Drop spoonfuls of cookie dough onto your prepared baking sheet, leaving some space between each. Bake for 10-12 minutes, or until the edges are lightly golden and the centers are set. Let cool on the baking sheet for a few minutes before moving to a wire rack.
📝 Final Note
These healthy pumpkin cookies are best stored in an airtight container at room temperature for up to 3-4 days. They also freeze well for longer storage.
Wholesome Healthy Pumpkin Oatmeal Cookies Recipe
If you like a bit more texture in your cookies, these healthy pumpkin oatmeal cookies are just right. The oats add a nice chewiness and extra fiber, making them even more satisfying for a quick bite or snack.
Key Ingredients & Tips for Pumpkin Oatmeal Cookies
- Rolled Oats: Old-fashioned rolled oats give the best texture here. Quick oats can be used, but the cookies might be softer.
- Brown Sugar: Using a little brown sugar adds a deep, caramel-like sweetness that pairs wonderfully with pumpkin and oats.
- Extra Goodies: Feel free to add raisins, chopped walnuts, or pecans for more flavor and texture if you like.
What You Need for Healthy Pumpkin Oatmeal Cookies
- 1 cup whole wheat flour
- 1 cup rolled oats (old-fashioned)
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon salt
- ½ cup pumpkin puree
- ¼ cup packed light brown sugar
- ¼ cup maple syrup or honey
- ¼ cup melted unsalted butter or coconut oil
- 1 large egg
- 1 teaspoon vanilla extract
⏱️ Time: 30 minutes🍽️ Yields: 15-18 cookies
How to Make Healthy Pumpkin Oatmeal Cookies
Step 1: Prepare Your Space
Set your oven to 350°F (175°C) and get a baking sheet ready with parchment paper. In a large bowl, mix the flour, rolled oats, baking powder, baking soda, cinnamon, ginger, and salt until they are well combined.
Step 2: Mix the Wet Parts
In a separate bowl, whisk together the pumpkin puree, brown sugar, maple syrup (or honey), melted butter (or coconut oil), egg, and vanilla extract. Make sure everything is smoothly blended together.
Step 3: Finish and Bake
Add the wet ingredients to the dry ingredients. Stir just until a dough forms and no dry streaks remain. Try not to overmix. Spoon generous dollops of dough onto your prepared baking sheet. Bake for 12-15 minutes, or until the edges are golden and the cookies are set. Let them cool a bit on the sheet before moving them to a rack.
📝 Final Note
These oatmeal pumpkin cookies make a great breakfast cookie or a fulfilling snack. Store them in an airtight container for up to 4 days, or freeze them for longer freshness.
