This Grilled Peach Blueberry Salad is a fresh and fruity dish that’s perfect for sunny days. Juicy peaches and sweet blueberries come together on a bed of crisp greens for a colorful treat!
You can even toss in some nuts for a nice crunch! I love how simple it is to throw together, and it’s a real showstopper at picnics. Who knew salad could taste this good? 
Key Ingredients & Substitutions
Peaches: Ripe peaches are the star of this salad. They give a sweet and juicy flavor when grilled. If peaches aren’t in season, try using nectarines or even plums. Cherries would also work in a pinch!
Blueberries: Fresh blueberries add a burst of flavor. If you can’t find fresh ones, frozen will do, but make sure to thaw and drain them first to avoid extra moisture.
Red Onion: Red onion provides a nice crunch and a subtle punch of flavor. If the taste is a bit strong for you, try using green onions for a milder option or soak the slices in water for 10 minutes to soften the taste.
Fresh Herbs: I love using parsley as it adds freshness, but you could swap it for basil or mint for a different twist. Each herb brings its own flavor to this salad!
Cheese: Crumbled feta or goat cheese adds a creamy texture. If you’re looking for a dairy-free option, try a vegan cheese or leave it out altogether for a lighter salad.
How Do I Grill Peaches Without Them Sticking?
Grilling peaches can be tricky, especially if they stick to the grill. Here’s how to make it easier:
- Always preheat your grill to medium-high. This helps sear the peaches quickly, reducing sticking.
- Brush the peach halves and onions with olive oil generously. This creates a barrier between the fruit and the grill.
- Place the peaches cut-side down for about 4-5 minutes. Resist the urge to move them around too early; they’ll release easier once seared.
- Use a wide, flat spatula to flip them gently, ensuring they stay in one piece.
With these tips, you’ll have beautifully grilled peaches that taste amazing in your salad!
How to Make Grilled Peach Blueberry Salad
Ingredients You’ll Need:
Fresh Produce:
- 4 ripe peaches, halved and pitted
- 1 cup fresh blueberries
- 1/2 red onion, thinly sliced
- 1/4 cup fresh parsley, roughly chopped
For Dressing:
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Optional: Crumbled feta cheese or goat cheese for topping
How Much Time Will You Need?
This delicious salad takes about 15 minutes to prepare and another 10 minutes to grill the peaches and onions. In total, you’ll need around 25 minutes to create this refreshing dish that’s perfect for warm days!
Step-by-Step Instructions:
1. Prepare the Grill:
First, preheat your grill to medium-high heat. This will ensure that your peaches grill nicely with those beautiful marks.
2. Brush and Grill:
Next, brush the halved peaches and thin slices of red onion with olive oil. This helps to prevent sticking and adds flavor. Once your grill is hot, place the peaches cut-side down on the grill, along with the red onion slices. Grill them for about 4-5 minutes, or until the peaches have nice grill marks and the onions have softened.
3. Cool and Slice:
After grilling, take the peaches and onions off the grill and let them cool for a few minutes. Once they’re cool enough to handle, slice the peaches into wedges and set them aside.
4. Mix the Salad:
In a large bowl, combine the grilled peach wedges, fresh blueberries, and grilled red onion. Drizzle the mixture with balsamic vinegar and season with salt and pepper. Toss everything together gently to combine the flavors.
5. Add Freshness and Serve:
Finally, add the roughly chopped fresh parsley to the salad and mix again until everything is well combined. If you like, sprinkle some crumbled feta cheese or goat cheese on top for an extra touch of flavor. Serve immediately at room temperature or chilled. Enjoy your refreshing salad!
Can I Use Canned Peaches Instead of Fresh?
While fresh peaches are ideal for grilling, canned peaches can work in a pinch! Make sure to drain them well and pat them dry to avoid excess moisture. However, you won’t get the same smoky flavor from grilling, so consider sautéing them briefly in a pan instead!
What If I Don’t Have Balsamic Vinegar?
If you’re out of balsamic vinegar, you can substitute it with red wine vinegar or apple cider vinegar for a tangy flavor. Mix in a teaspoon of honey or maple syrup to mimic the sweetness of balsamic. Adjust to taste as needed!
How to Store Leftover Salad?
Store any leftover salad in an airtight container in the fridge for up to 2 days. The fruit may soften, but the flavors will meld nicely! Just give it a gentle toss before serving again for the best texture.
Can I Make This Salad Ahead of Time?
Yes, you can prepare the grilled peaches and onions ahead of time. Just store them separately in the fridge until you’re ready to mix the salad! Combine everything just before serving to keep the textures fresh and vibrant.
