Easy Keto Big Mac Smash Burgers Recipe

Category: Dinner Ideas

These Easy Keto Big Mac Smash Burgers are a delicious twist on a classic favorite! Juicy beef patties, melty cheese, and tangy sauce come together for a tasty meal without the carbs.

I love making these for a fun family dinner. Just put the patties on a hot grill or skillet, and watch them sizzle! Trust me, they’ll disappear fast. 🍔

Key Ingredients & Substitutions

Ground Beef: I recommend using 80/20 ground beef for a good mix of fat and flavor. If you prefer a leaner option, you can use ground turkey or chicken, but be aware that the texture may be slightly different.

Cheddar Cheese: Cheddar is great for melting, but other cheeses like mozzarella or pepper jack can also be delicious. Feel free to use your favorite cheese for a unique twist!

Pickles: Dill pickles add that classic tangy flavor. If you’re not a fan of dill, try bread-and-butter pickles for a bit of sweetness or even jalapeños for some heat.

Low-Carb Tortillas: These are key to keeping the recipe keto-friendly. If you can’t find them, try lettuce wraps instead, which are also a great way to lighten the meal!

How Do I Get My Burger Patties Perfectly Crispy?

Cooking the patties the right way is essential for that crispy edge and juicy interior. Here are my tips:

  • Make sure your skillet is hot before adding the meat. This helps them sear nicely!
  • Don’t overcrowd the pan. Cook in batches if necessary to maintain the heat.
  • Smash the meat balls firmly with a spatula. This technique creates that awesome crispy edge.
  • Let them cook undisturbed for a few minutes before flipping. This helps build that crust!

Easy Keto Big Mac Smash Burgers Recipe

How to Make Easy Keto Big Mac Smash Burgers

Ingredients You’ll Need:

  • 1 lb ground beef (80/20 fat ratio recommended)
  • Salt and pepper, to taste
  • 4 slices cheddar cheese
  • 8 large dill pickle slices
  • 1 cup shredded iceberg lettuce
  • 1/4 cup mayonnaise
  • 1 tablespoon sugar-free ketchup
  • 1 teaspoon yellow mustard
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 8 low-carb tortillas or keto-friendly burger “buns”
  • Butter or oil for cooking

How Much Time Will You Need?

This recipe takes about 15 minutes to prepare and cook, making it a quick and easy meal option for any day of the week. You can have your delicious keto-friendly Big Mac Smash Burgers ready in no time!

Step-by-Step Instructions:

1. Make the Big Mac Sauce:

In a small bowl, combine the mayonnaise, sugar-free ketchup, yellow mustard, onion powder, and garlic powder. Mix well until combined and smooth. Cover the bowl and place it in the refrigerator until you’re ready to use it. This sauce adds that classic Big Mac flavor!

2. Prepare the Meat:

Divide the ground beef into 8 equal portions. Shape each portion into a loose ball. Don’t worry about making them perfect—that’s what gives them character!

3. Heat the Skillet:

Heat a large skillet or griddle over medium-high heat and lightly grease it with butter or oil. You want the skillet hot enough for a good sear.

4. Smash the Patties:

Place one or two meatballs onto the hot skillet and smash them down firmly with a spatula until they are about 1/4 inch thick. Season each patty generously with salt and pepper.

5. Cook the Patties:

Let the patties cook for about 2-3 minutes on the first side until the edges turn crispy and browned. Carefully flip the patties over.

6. Add the Cheese:

As soon as you flip the patties, place a slice of cheddar cheese on top of each patty. Let them cook for an additional 1-2 minutes, so the cheese melts beautifully.

7. Warm the Tortillas:

While the patties finish cooking, warm the low-carb tortillas or keto buns on another skillet or briefly in the microwave. This will make them pliable and ready for wrapping your burger.

8. Assemble the Burgers:

It’s time to put everything together! Spread a layer of the Big Mac sauce inside each tortilla. Place a cheese-topped patty on top, add 2 pickle slices, and top it with a handful of shredded lettuce.

9. Wrap and Enjoy:

Fold or wrap the tortilla around the burger like a taco. Serve immediately and dig into your delicious, keto-friendly Big Mac Smash Burgers!

Enjoy your flavorful meal without the carbs and relish every bite of these juicy, cheesy smash burgers! 🍔

Easy Keto Big Mac Smash Burgers Recipe

Frequently Asked Questions (FAQ)

Can I Substitute Ground Beef with Another Protein?

Yes! You can use ground turkey, chicken, or even a plant-based ground meat alternative. Just be aware that the texture and flavor might vary slightly, especially if using leaner meats.

How Can I Store Leftovers?

Store any leftover burgers in an airtight container in the refrigerator for up to 3 days. You can reheat them in a skillet over low heat or in the microwave. If reheating, you can add a little extra sauce for freshness!

Can I Use Regular Tortillas Instead of Low-Carb Ones?

If you’re not strictly following a keto diet, you can use regular tortillas. However, this will increase the carb count of the meal, so keep that in mind if you’re watching your intake!

What’s the Best Way to Get Crispy Patties?

Make sure your skillet is hot before adding the patties. Don’t overcrowd the pan, as this can lower the temperature. Smash the patties down firmly and let them cook undisturbed for a few minutes to achieve that perfect crispy edge.

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