This fresh and tasty Cucumber Avocado Toast is a simple delight. With creamy avocado spread on crunchy bread and topped with cool cucumber slices, it’s perfect for any time of day!
It’s like a garden on your plate! I love adding a sprinkle of salt and pepper for extra flavor. This toast is not only quick to make but also feels like a treat that’s good for you!
Key Ingredients & Substitutions
Bread: Whole grain or sourdough gives a hearty base for the toast. You can swap it for gluten-free bread or even a bagel if needed. I prefer sourdough for its chewy texture!
Avocado: A ripe avocado is a must; it should yield slightly when pressed. If you can’t find one, you can use store-bought guacamole for convenience, though fresh is best.
Cucumber: Fresh cucumber adds crunch. If you want a different flavor, try radishes or pickled cucumbers for a tangy twist.
Eggs: Boiled eggs provide richness. You can also use soft-boiled for a creamier texture or even leave them off for a vegan option!
Fresh Mint: Mint adds a refreshing taste. If you’re not a fan, swap it for basil or parsley, which also work great.
How Do I Perfectly Mash Avocado?
Mashing the avocado properly is key to getting that creamy spread. Here’s how to do it right:
- Start with a ripe avocado. Cut it open, remove the pit, and scoop it into a bowl.
- Using a fork, gently mash the avocado to your desired smoothness. You can leave it a bit chunky if you like more texture.
- Add lemon juice, salt, and pepper to taste. This not only flavors it but also prevents browning!
If you’re making this ahead, squeeze a bit more lemon juice on top and cover it tightly with plastic wrap to keep it fresh!
Delicious Cucumber Avocado Toast Recipe
Ingredients You Will Need:
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 1/2 cucumber, thinly sliced
- 2 boiled eggs, sliced
- Fresh mint leaves, roughly chopped
- Juice of 1/2 lemon
- Salt, to taste
- Black pepper, to taste
- Optional: pinch of chili flakes or sumac for garnish
How Much Time Will You Need?
This recipe takes about 10 minutes from start to finish. You’ll have just enough time to toast your bread, mash the avocado, and layer everything beautifully before enjoying this fresh and nutritious meal!
Step-by-Step Instructions:
1. Toast the Bread:
Start by toasting your bread slices until they turn golden brown and crisp. This will give you a lovely base for your toppings!
2. Prepare the Avocado:
Next, cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl. Use a fork to mash the avocado lightly. For added flavor, mix in the juice of half a lemon, along with salt and pepper to taste.
3. Assemble the Toast:
Spread the creamy mashed avocado evenly over each slice of toasted bread. Be generous – you want a nice layer for flavor!
4. Layer with Cucumber:
Now, take your thinly sliced cucumber and layer it evenly on top of the avocado. This adds a refreshing crunch!
5. Add the Eggs:
Place the sliced boiled eggs over the cucumber layer. This adds protein and richness, making your toast more filling!
6. Garnish with Fresh Herbs:
Finally, sprinkle the chopped fresh mint leaves on top. You can also add a bit more salt and pepper, along with optional chili flakes or sumac for a bit of heat and extra flavor.
7. Serve and Enjoy:
Serve your Cucumber Avocado Toast immediately and enjoy this delightful combination of flavors and textures. It’s healthy, delicious, and perfect for breakfast, lunch, or a snack!
This recipe beautifully captures vibrant colors with soft egg yolk, crunchy cucumber, and creamy avocado layered on toasted bread. The touch of lemon adds freshness, while mint gives it a lovely fragrant touch! Bon appétit!
Can I Use Gluten-Free Bread?
Absolutely! You can substitute any gluten-free bread of your choice to make this recipe gluten-free while still enjoying the delicious flavors and textures!
How Do I Store Leftover Toast?
It’s best to store the components separately to maintain freshness. Keep leftover avocado mash in an airtight container in the fridge for up to 24 hours. However, assembled toast should be enjoyed immediately as the bread may become soggy.
Can I Make This Vegan?
Yes! Simply omit the boiled eggs and replace them with extra cucumber or diced avocado for creaminess. You could also add chickpeas or tofu for added protein!
What Can I Use Instead of Lemon Juice?
If you don’t have lemon juice, lime juice is a great alternative! Vinegar (like apple cider or white vinegar) can also work, but use it sparingly for the right balance of flavor.
