This tasty toast is all about cottage cheese, eggs, and a spicy kick from Sriracha! It’s packed with protein, making it a great start to your day or a quick snack.
Add some sliced avocado or fresh veggies on top for extra yum! I love how filling it is without weighing me down. Perfect for fueling my morning adventures! 🥑🍳
Key Ingredients & Substitutions
Cottage Cheese: This ingredient is creamy and full of protein. If you want a lower-fat option, choose low-fat or non-fat cottage cheese. For a dairy-free alternative, try silken tofu blended until smooth.
Bread: Whole grain bread adds fiber and texture. However, if gluten is a concern, gluten-free bread works great too! Sourdough adds a nice tang, but any bread you enjoy will be perfect.
Eggs: Fresh large eggs give a rich flavor and texture. If you’re vegan, you can use a scrambled tofu mixture instead, seasoned to your taste for a similar experience.
Sriracha: This spicy sauce adds heat and flavor. If you want less spice, you might enjoy a milder hot sauce or even a drizzle of chili oil. For a little sweetness, try sweet chili sauce instead!
How Can I Cook the Perfect Fried Egg for Toast?
Cooking a perfect fried egg can be tricky, but it’s all about the heat and timing. You want the whites fully cooked while keeping the yolk runny. Here’s how:
- Use medium heat for even cooking—too high heat can burn the edges.
- Crack the eggs into a small bowl and gently slide them into the skillet. This keeps the yolk intact.
- Cook the eggs for 3-4 minutes until the whites are set but the yolks remain runny. If you like them more cooked, you can flip them for over-easy or over-hard.
- Use a spatula to lift the fried egg and place it carefully on the toast.
With these tips in hand, you’ll be making delicious, protein-packed toast in no time! Enjoy your cooking!
Cottage Cheese Egg and Sriracha Protein Toast
Ingredients You’ll Need:
- 2 slices whole grain or sourdough bread
- 1/2 cup cottage cheese
- 2 large eggs
- 1-2 teaspoons cooking oil or butter (for frying eggs)
- 1-2 tablespoons Sriracha sauce (adjust to taste)
- 1 green onion (scallion), sliced
- 1 teaspoon sesame seeds (optional)
- Salt and freshly ground black pepper to taste
How Much Time Will You Need?
This recipe takes about 10 minutes of total time to prepare. You’ll spend about 5 minutes toasting the bread and frying the eggs, and 5 minutes to assemble your delicious protein-packed toast!
Step-by-Step Instructions:
1. Toast the Bread
Start by toasting the slices of whole grain or sourdough bread until they become golden and crispy. This should take a few minutes, so keep an eye on them to make sure they don’t burn! Once done, set them aside on a serving plate.
2. Spread the Cottage Cheese
Take your creamy cottage cheese and spread it evenly over the warm, toasted bread slices. Get a nice, generous layer so that every bite is creamy and delicious.
3. Fry the Eggs
In a non-stick skillet, heat your cooking oil or butter over medium heat. Crack the large eggs gently into the skillet. Fry them until the whites are set but the yolks are still runny (around 3-4 minutes). If you like your yolks less runny, cook them a bit longer! Season with a sprinkle of salt and freshly ground black pepper.
4. Assemble the Toast
Carefully place one fried egg on top of the cottage cheese spread on each slice of toast. The warm egg will slightly melt the cheese—yum!
5. Add the Spice!
Drizzle your desired amount of Sriracha sauce over the eggs. You can add a little more around the plate for extra flavor and presentation.
6. Garnish and Serve
Finish off your toast with sliced green onions for a fresh crunch, and sprinkle sesame seeds on top if you’re using them. Now your beautiful, spicy, savory toast is ready to enjoy!
Dig in and savor every bite of this bright, filling toast that’s perfect for breakfast or a quick snack! Enjoy the creamy, zesty flavor combined with that delightful touch of heat from the Sriracha!
Can I Use Low-Fat or Non-Dairy Options?
Absolutely! You can use low-fat or non-fat cottage cheese if you’re looking to cut down on calories. For a non-dairy alternative, try silken tofu blended until creamy or a plant-based cottage cheese for a similar texture.
What Can I Substitute for Sriracha?
If you prefer a milder heat, you can use any hot sauce you like or sweet chili sauce for a sweeter flavor. For an extra kick, try mixing some red pepper flakes with honey or agave syrup if you’re looking for a unique twist!
How to Store Leftovers?
For the best results, this toast is best enjoyed fresh. However, if you do have leftovers, store the cottage cheese and fried egg separately in airtight containers in the fridge. Reheat the egg gently on the stove or microwave before assembling again on fresh toast.
Can I Make This Toast Vegan?
Yes! Simply replace the eggs with a scrambled tofu mixture seasoned with turmeric for color and salt for flavor, and add additional veggies like spinach or bell peppers for more nutrients!
