Banana Cinnamon Overnight Oats are an easy and tasty breakfast! Just mix rolled oats, milk, mashed bananas, and a sprinkle of cinnamon, then let it sit overnight.
I love waking up to creamy oats ready to eat! You can even top them with nuts or a drizzle of honey for extra yum. Breakfast has never been so simple! 🌟
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are perfect for this recipe as they absorb liquid well and soften overnight. If you have quick oats, they can work too, but may become mushy. Steel-cut oats are not recommended as they need more cooking time.
Milk: Any milk works, whether it’s cow’s milk, almond milk, or oat milk. If you’re dairy-free, plant-based milk is a great choice. You could also use yogurt for a creamier texture!
Banana: Ripe bananas add natural sweetness. If you don’t have bananas, try applesauce or a different fruit puree like mango for a fun twist.
Chia Seeds: Chia seeds thicken the oats, but if you don’t have them, you can skip them. Just increase the oats slightly or add a bit of ground flaxseed or mashed banana to help with texture.
Sweetener: Maple syrup or honey adds sweetness, but feel free to use agave or a sugar substitute if you’re looking for lower sugar options.
How Do I Get the Best Texture in My Overnight Oats?
Getting the right texture in overnight oats can be key to enjoying them! Here are some important tips:
- Make sure to mix the ingredients well; this helps the oats absorb the liquid evenly.
- Cover the mixture tightly to prevent air from drying it out.
- If it seems too thick in the morning, stir in a splash more milk for creaminess.
- Let your oats soak for at least 6 hours; overnight is best for peak softness.
Your banana cinnamon overnight oats will turn out creamy and delicious with these tips, ready for a quick and tasty breakfast! Enjoy!
Banana Cinnamon Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/2 ripe banana, mashed
- 1 tbsp chia seeds
- 1/2 tsp ground cinnamon
- 1 tsp maple syrup or honey (optional, for sweetness)
- Banana slices, for topping
- Additional ground cinnamon, for topping
How Much Time Will You Need?
This recipe takes about 10 minutes of prep time, plus overnight in the fridge—making it a quick and hassle-free breakfast option. Just prepare it the night before, and it’s ready for you in the morning!
Step-by-Step Instructions:
1. Mix the Ingredients:
In a jar or bowl, combine the rolled oats, milk, mashed banana, chia seeds, ground cinnamon, and maple syrup or honey if you like it sweet. Stir well to ensure everything is evenly mixed.
2. Prepare for Refrigeration:
Cover the jar or bowl tightly with a lid or plastic wrap. This prevents the oats from drying out while they soak in the fridge.
3. Refrigerate Overnight:
Place the oats in the refrigerator overnight or for at least 6 hours. This allows the oats and chia seeds to absorb the liquid and soften, resulting in a creamy texture.
4. Stir and Adjust Consistency:
In the morning, take your oats out and give them a good stir. If they are thicker than you like, you can add a splash more milk to get the consistency you prefer.
5. Add Toppings:
Top your oats with sliced banana and a sprinkle of ground cinnamon to enhance the flavor and presentation. You can also add nuts or seeds for extra crunch if you wish!
6. Serve and Enjoy:
Enjoy your chilled and creamy Banana Cinnamon Overnight Oats straight from the jar or spooned into a bowl. Bon appétit!
Can I Substitute the Milk in This Recipe?
Absolutely! You can use any type of milk, including almond milk, soy milk, oat milk, or even yogurt for a creamier texture. Just ensure that the consistency works for your preferences.
How Can I Make This Recipe Vegan?
It’s simple! Just use a plant-based milk and substitute honey with maple syrup or another vegan sweetener. This way, you’ll have a delicious vegan breakfast option!
Can I Make These Overnight Oats in Advance?
Yes! You can prepare multiple jars at once and store them in the fridge for up to 4 days. Just keep the banana slices for topping separate until you’re ready to enjoy them to prevent browning.
What Other Toppings Can I Add?
You can customize your oats with a variety of toppings! Consider adding nuts, seeds, nut butters, dried fruit, or even a dollop of yogurt for extra creaminess and flavor!
