These Parmesan Garlic Sweet Potato Wedges are a tasty treat! They are crispy on the outside, soft on the inside, and packed with delicious garlic and cheesy flavor.
Who can resist a good wedge? I love serving them as a side dish or snack. Just make sure to keep some extra napkins handy—it can get a little messy with the good stuff! 😋
Key Ingredients & Substitutions
Sweet Potatoes: These are the star of the dish, bringing a lovely sweetness. If sweet potatoes aren’t available, you can use regular potatoes or even butternut squash for a different flavor.
Olive Oil: Olive oil helps achieve that crispy texture. You can replace it with avocado oil or melted coconut oil if you prefer a different taste or need a high smoke point.
Garlic Powder & Onion Powder: These seasonings add depth. If you love fresh flavors, consider using minced fresh garlic and finely chopped onions instead. Just remember to adjust cooking times accordingly.
Parmesan Cheese: It adds that cheesy goodness! For a dairy-free option, nutritional yeast can be a great substitute to give that cheesy flavor without the dairy.
Dipping Sauce: Sour cream or Greek yogurt is traditional, but you could also use a dairy-free yogurt alternative or hummus for a creamy dip.
How Do You Achieve the Perfect Crispiness?
Getting that ideal crunchy texture is the goal! Start by coating the sweet potato wedges evenly with oil and spices—this helps them crisp up nicely in the oven.
- Make sure your wedges are cut evenly to cook uniformly.
- Arrange them in a single layer without overcrowding on the baking sheet; this allows hot air to circulate around each wedge.
- Flip the wedges halfway through baking to ensure even browning.
- Don’t be afraid to let them bake a little longer if you like them extra crispy! Just keep an eye on them.
Following these tips will give you perfectly crispy Parmesan Garlic Sweet Potato Wedges every time!
Parmesan Garlic Sweet Potato Wedges
Ingredients You’ll Need:
For the Wedges:
- 3 large sweet potatoes (washed and cut into wedges)
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika (optional for a smoky flavor)
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
For the Optional Dipping Sauce:
- 1/2 cup sour cream or Greek yogurt
- 1 clove garlic, minced
- 1 tablespoon fresh chives or parsley, chopped
- Salt and pepper to taste
How Much Time Will You Need?
This recipe will take about 10 minutes for preparation and approximately 40 minutes to cook. So, in about 50 minutes, you’ll have delicious, crispy Parmesan Garlic Sweet Potato Wedges ready to enjoy!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 425°F (220°C). This will ensure that your sweet potato wedges cook evenly and get nice and crispy.
2. Prepare the Sweet Potatoes:
Wash your sweet potatoes thoroughly, then cut them into evenly sized wedges. This helps them cook at the same rate.
3. Coat the Wedges:
In a large bowl, toss the sweet potato wedges with olive oil, garlic powder, onion powder, smoked paprika (if using), salt, and black pepper. Make sure they are well coated—this will add flavor and help them crisp up!
4. Arrange on Baking Sheet:
Spread the seasoned wedges in a single layer on a baking sheet lined with parchment paper or greased lightly. Try to keep them skin side down for the best texture.
5. Bake the Wedges:
Place the baking sheet in the oven and bake for 25 minutes. This initial bake will start to soften and brown the wedges.
6. Add the Parmesan:
After 25 minutes, take the wedges out of the oven. Sprinkle the grated Parmesan cheese evenly over them, then carefully flip each wedge to ensure the cheese gets on both sides.
7. Final Bake:
Return the wedges to the oven and bake for an additional 10-15 minutes, or until they are crispy, golden brown on the edges, and tender on the inside.
8. Prepare the Dipping Sauce:
While the wedges are baking, you can prepare the optional dipping sauce. In a small bowl, mix together the sour cream or Greek yogurt, minced garlic, chopped chives or parsley, and season with salt and pepper. Chill in the fridge until ready to serve.
9. Garnish and Serve:
Once the wedges are done baking, remove them from the oven and immediately sprinkle with chopped fresh parsley for a pop of color and freshness.
10. Enjoy!
Serve the hot Parmesan Garlic Sweet Potato Wedges with the garlic dipping sauce on the side. Enjoy these crunchy, cheesy bites as a delightful side dish or snack!
Happy cooking! 😊
Can I Use Regular Potatoes Instead of Sweet Potatoes?
Yes, you can definitely use regular potatoes! Keep in mind that the cooking time may vary slightly, so check for doneness and adjust as needed.
Can I Make These Wedges Without Parmesan Cheese?
Absolutely! You can omit the Parmesan for a dairy-free option, or substitute it with nutritional yeast for a cheesy flavor without dairy. You could also try a dairy-free cheese alternative if you prefer!
How Do I Store Leftover Wedges?
Store any leftover sweet potato wedges in an airtight container in the refrigerator for up to 3 days. To reheat, pop them back in the oven at 350°F (175°C) for about 10 minutes to regain their crispiness.
Can I Prep These Wedges Ahead of Time?
Yes, you can prepare the wedges and toss them with the seasoning a few hours in advance. Just cover them and keep them in the refrigerator until you’re ready to bake. This helps the flavors to meld together, making them even tastier!
