Mashed Butternut Squash

Category: Salads & Side dishes

Creamy mashed butternut squash served in a bowl, garnished with fresh herbs, perfect for a healthy side dish.

This mashed butternut squash is creamy, sweet, and just perfect for cozy dinners! It’s a colorful side that brings warmth to your table.

Seriously, it’s like a hug in a bowl! I love to sprinkle a bit of cinnamon on mine for that extra yum. Easy and always a hit with family and friends!

Key Ingredients & Substitutions

Butternut Squash: This is the star ingredient! Choose one that feels heavy for its size and has a firm skin. If butternut isn’t available, you can substitute with sweet potatoes or acorn squash for a similar taste.

Unsalted Butter: This adds richness. If you’re dairy-free, a plant-based butter works great, or olive oil can give a delicious flavor!

Milk or Cream: I typically use whole milk for creaminess, but almond milk or coconut milk can be good alternatives for a dairy-free option. Adjust to your taste for how creamy you want it.

Seasonings: Don’t skip on salt and pepper! You can also experiment with spices, like nutmeg or garlic powder, for personal flair.

How to Roast Butternut Squash Perfectly?

Roasting butternut squash brings out its natural sweetness and makes it really easy to mash. Here’s how to do it right:

  • Cut the squash carefully to avoid slipping. Use a sharp knife and a stable cutting board.
  • Roast the squash cut-side down. This helps it steam itself and become super tender.
  • Check for doneness: If a fork slides in easily, it’s ready! Don’t rush this step; tender squash is key.
  • Let it cool a bit before handling to prevent burns. It’ll be hot!

This method ensures you get a smooth, flavorful mash that pairs perfectly with any meal!

Mashed Butternut Squash

Ingredients You’ll Need:

  • 1 medium butternut squash (about 2 to 3 pounds)
  • 2 to 3 tablespoons unsalted butter
  • 1/4 cup milk or cream (adjust for desired creaminess)
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Optional garnish: fresh rosemary sprigs, pinch of paprika or cinnamon

How Much Time Will You Need?

This recipe will take approximately 10 minutes to prepare and about 40 to 50 minutes to roast the squash. In total, you’ll spend about 1 hour making delicious mashed butternut squash!

Step-by-Step Instructions:

1. Preheat Your Oven:

Start by preheating your oven to 400°F (200°C) so it’s nice and hot when you put the squash in.

2. Prepare the Butternut Squash:

Carefully cut the butternut squash in half lengthwise. Be sure to scoop out the seeds with a spoon; you can discard them or save them to roast later. This is an important step to make the squash smooth and tasty!

3. Roast the Squash:

Place the squash halves cut-side down on a lined baking sheet. This helps them roast evenly and become tender. Pop them in the oven and roast for about 40 to 50 minutes, or until the flesh is super soft when you poke it with a fork.

4. Scoop and Mash:

Once the squash is roasted and cool enough to handle, scoop the soft flesh into a large mixing bowl. Add the unsalted butter and start mashing it with a potato masher or use a hand mixer for an extra smooth texture.

5. Add Creaminess:

Gradually stir in the milk or cream until it reaches your desired creamy consistency. Feel free to add more or less to suit your taste!

6. Season It Up:

Add salt and freshly ground black pepper to taste. This is where you can get a bit creative; feel free to taste and adjust the seasonings until it’s just right!

7. Serve with Style:

Transfer your beautiful mashed butternut squash to a serving bowl. You can top it with a couple of pats of butter to melt on top—yummy! For a fancy touch, garnish with fresh rosemary or a sprinkle of paprika or cinnamon for flavor and color.

8. Enjoy:

Serve your warm, comforting mashed butternut squash as a delightful side dish to enhance any meal. It’s especially lovely with roasted meats or during the holiday season!

Enjoy this creamy, velvety mashed butternut squash as a perfect complement to roasted meats or your favorite holiday meal! It’s sure to become a family favorite!

Can I Use Frozen Butternut Squash for This Recipe?

Yes, you can! Just be sure to thaw the frozen butternut squash completely before mashing. You can do this overnight in the fridge or quick-thaw it in the microwave. Drain any excess moisture before mixing in the butter and cream.

Can I Make Mashed Butternut Squash Ahead of Time?

Absolutely! You can prepare it a day in advance. Just make sure to store it in an airtight container in the fridge. When you’re ready to serve, gently reheat it on the stovetop or in the microwave, adding a splash of milk if it seems a bit thick.

What Can I Substitute for Butter?

If you’re looking for a dairy-free option, consider using olive oil or a plant-based butter. They provide a nice richness while keeping the dish creamy. Coconut oil can also work if you enjoy its flavor.

How to Store Leftover Mashed Butternut Squash?

Leftover mashed butternut squash can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply warm it on the stovetop or in the microwave, stirring occasionally to ensure even heating.

You might also like these recipes

Leave a Comment