These sweet and sour pork chops are a fun dish that combines juicy pork with a tangy sauce. The mix of sweetness and acidity makes every bite exciting!
I love serving this with rice; it soaks up all that yummy sauce. Plus, it’s a hit at family dinners! Who wouldn’t want a bite of that colorfully glazed goodness? 😋
Key Ingredients & Substitutions
Pork Chops: Use boneless chops for easy cooking. If you prefer a leaner option, opt for pork loin or tenderloin. Bone-in chops can also work but may require a bit more cooking time.
Pineapple: Fresh pineapple adds a great texture and flavor. If fresh isn’t available, use canned but ensure to drain it well. For a twist, you can try mango or even peaches in the sauce!
Bell Peppers: Red and green peppers bring color and crunch. However, any bell pepper works. Yellow or orange adds sweetness, while jalapeños give a bit of spice if you like it hot.
Rice Vinegar: This gives a nice tang. If you don’t have it, white vinegar or apple cider vinegar can substitute; just adjust the amount to taste since they can be more acidic.
How Can I Make Sure My Pork Chops Stay Juicy?
Keeping pork chops juicy is key to a delicious dish. Here’s how:
- Don’t overcook: Aim for an internal temperature of 145°F. Use a meat thermometer for accuracy!
- Rest after cooking: After searing, allow pork chops to rest for a few minutes. This helps retain juices.
- Cooking method: Using a skillet adds a nice sear. You can also use the oven for even cooking – sear first and finish in the oven if thick.
With these tips, you’re on your way to cooking perfectly juicy and vibrant Sweet and Sour Pork Chops! Enjoy your meal!

Sweet and Sour Pork Chops
Ingredients You’ll Need:
- 4 boneless pork chops (about 1-inch thick)
- Salt and pepper, to taste
- 1/2 cup all-purpose flour
- 2 tablespoons vegetable oil
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 small onion, chopped
- 1 cup pineapple chunks (fresh or canned, drained)
- 1/2 cup pineapple juice (from the canned pineapple or fresh)
- 1/4 cup ketchup
- 2 tablespoons rice vinegar or white vinegar
- 3 tablespoons brown sugar
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
- Fresh parsley or green onion, chopped (for garnish)
How Much Time Will You Need?
This recipe takes around 30 minutes to prepare and cook. It’s a quick and tasty dish that’s perfect for a weeknight dinner or when you want to impress guests without too much fuss!
Step-by-Step Instructions:
1. Season the Pork Chops:
Start by seasoning the pork chops all over with salt and pepper. This step adds flavor to the meat and prepares it for cooking.
2. Dredge in Flour:
Lightly coat each pork chop in flour, shaking off the extra. This helps create a nice golden crust when you cook them!
3. Cook the Pork Chops:
In a large skillet, heat the vegetable oil over medium-high heat. Once hot, add the pork chops and cook for about 4-5 minutes on each side, or until they are golden brown and cooked through. When done, remove them from the skillet and set aside.
4. Sauté the Vegetables:
In the same skillet, add the chopped onion and diced bell peppers. Sauté for about 3-4 minutes until they begin to soften and release their flavors.
5. Add Pineapple Chunks:
Now, toss the pineapple chunks into the skillet. Let them cook alongside the veggies for another 2 minutes. This step brings a sweet touch to the mix!
6. Prepare the Sauce:
In a separate bowl, whisk together the pineapple juice, ketchup, rice vinegar, brown sugar, and soy sauce until well combined.
7. Combine Sauce and Vegetables:
Pour the sauce mixture into the skillet with the vegetables and pineapple. Bring this delightful mix to a simmer. This will create a flavorful sauce that complements the pork perfectly!
8. Thicken the Sauce:
Stir in the cornstarch slurry and cook for about 1-2 minutes until the sauce thickens up nicely. This will help the sauce cling to the pork chops when served.
9. Return the Pork Chops:
Add the cooked pork chops back into the skillet, spooning the sauce and veggies over them. Allow everything to heat together for about 1-2 minutes, letting the meat absorb some of that delicious sauce.
10. Garnish and Serve:
Finally, garnish your dish with chopped fresh parsley or green onion to add a pop of color and freshness. Serve hot over steamed rice or with your favorite side dishes!
Enjoy your flavorful and colorful Sweet and Sour Pork Chops! They’re sure to be a hit! 😊
Can I Use Bone-In Pork Chops Instead of Boneless?
Yes, you can! Just be aware that bone-in chops may require a bit longer cooking time. Aim for an internal temperature of 145°F for safe consumption.
How Can I Make the Sauce Spicier?
If you like a bit of heat, consider adding red pepper flakes or a chopped jalapeño when sautéing the vegetables. This will give your dish a nice spicy kick!
Can I Make This Recipe Ahead of Time?
Yes, you can prepare the pork chops and sauce in advance, then store them separately in the fridge for up to 2 days. Reheat gently on the stovetop when you’re ready to serve!
How to Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm them gently on the stovetop or in the microwave, adding a little extra pineapple juice if needed for moisture.



