This Easy One-Pan Honey BBQ Chicken with Rice is a winner for busy nights! You get tender chicken, sticky honey BBQ sauce, and fluffy rice all cooked together in one pan.
Less mess means more time to relax after dinner! I love how the sweet and tangy flavors mix together. It’s perfect for a cozy family meal. 🍗✨
Key Ingredients & Substitutions
Chicken: Boneless, skinless thighs or breasts are perfect here. Thighs keep the meal juicy, but you can swap breasts if you prefer. For a lighter option, try using turkey cutlets instead!
Barbecue Sauce: Use your favorite brand for quick prep. If you’re looking for a healthier option, homemade BBQ sauce or a no-sugar-added version works great. You can also try marinades like teriyaki for a different flavor!
Rice: Long-grain white rice is ideal, but you can use brown rice for added fiber. Just remember to adjust the cooking time and liquid ratio, as brown rice usually needs more time and water.
Honey: Honey adds a nice sweetness. If you need a vegan option, swap it for maple syrup or agave nectar to keep that sweetness.
What’s the Best Way to Ensure the Chicken is Juicy?
Getting perfectly cooked chicken is crucial! Start by searing the chicken in hot oil for that nice golden color, then lower the heat to let it simmer gently. Here’s what to do:
- Don’t skip seasoning; it makes a big difference in flavor!
- Cook the chicken until it’s just golden, then take it out to prevent overcooking.
- Always check the internal temperature with a meat thermometer. Aim for 165°F (74°C).
Let it rest after cooking so the juices can redistribute. This keeps your chicken moist and flavorful!
Easy One-Pan Honey BBQ Chicken with Rice
Ingredients You’ll Need:
For the Chicken:
- 4 boneless, skinless chicken thighs or breasts
- Salt and pepper, to taste
- 1 tablespoon olive oil
For the Rice and Sauce:
- 1 cup long-grain white rice, rinsed
- 1 1/2 cups chicken broth
- 1/2 cup barbecue sauce (your favorite)
- 3 tablespoons honey
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika (optional)
For Garnish:
- 1/4 cup chopped green onions or parsley
How Much Time Will You Need?
This recipe will take about 10 minutes to prep and 30 minutes to cook, making it a quick dinner option that you can enjoy in about 40 minutes total. The best part? Everything cooks in just one pan!
Step-by-Step Instructions:
1. Season the Chicken:
First, take the chicken and sprinkle it with salt, pepper, garlic powder, and smoked paprika on both sides. This adds lots of flavor!
2. Sear the Chicken:
In a large skillet or a wide pan, heat the olive oil over medium-high heat. Once the oil is hot, add the chicken pieces. Cook them for about 3-4 minutes on each side until they are golden brown. Once done, remove the chicken from the pan and set it aside.
3. Toast the Rice:
Using the same pan, add the rinsed rice. Toast it lightly for about 1-2 minutes while stirring often. This gives the rice a nice flavor!
4. Mix the Sauce:
In a small bowl, combine the chicken broth, barbecue sauce, and honey. Stir until everything is well mixed.
5. Combine in the Pan:
Pour the sauce mixture into the pan with the toasted rice. Stir well to combine, making sure the rice is well-coated.
6. Add the Chicken Back:
Now, carefully place the seared chicken back into the pan on top of the rice. Cover the pan with a lid and turn the heat down to low.
7. Let it Simmer:
Allow everything to simmer for about 20-25 minutes. You want the rice to cook fully, and the chicken should be cooked through to an internal temperature of 165°F (74°C).
8. Rest Before Serving:
After cooking, take the pan off the heat and let it rest, covered, for 5 minutes. This step helps everything settle and makes the dish even better!
9. Garnish & Serve:
Before serving, sprinkle some chopped green onions or parsley over the top. This adds a pop of color and fresh flavor!
Enjoy your flavorful, simple dinner all from one pan!
FAQ for Easy One-Pan Honey BBQ Chicken with Rice
Can I Use Frozen Chicken for This Recipe?
Yes, you can use frozen chicken! Just be sure to thaw it completely before cooking. Thaw it in the refrigerator overnight, or you can use a sealed plastic bag submerged in cold water for faster results. Pat the chicken dry before seasoning and cooking.
What Can I Substitute for Chicken Broth?
If you don’t have chicken broth on hand, vegetable broth works well as a substitute. For a richer flavor, you can also use water mixed with a bit of soy sauce or bouillon. Just adjust the salt accordingly to avoid over-seasoning.
How to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, place it in the microwave or warm it gently on the stove, adding a splash of water or broth if needed to keep the rice moist.
Can I Add Vegetables to This Dish?
Absolutely! Feel free to add veggies like bell peppers, broccoli, or peas. Just sauté them in the pan after searing the chicken, then continue with the rest of the recipe. This adds nutrients and color to your meal!
