This Easy Oven Baked Chicken Breast is juicy and packed with flavor! Just season the chicken, pop it in the oven, and let it cook until golden brown. Super simple!
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are the star here. If you don’t have these, you can use thighs instead for a richer flavor. Just remember, cooking time may vary as thighs take a bit longer.
Olive Oil: This adds moisture and helps the seasoning stick. You can substitute it with melted butter or avocado oil for a different taste. I personally love the flavor that olive oil contributes.
Garlic Powder: This gives a great base flavor. In a pinch, fresh minced garlic works, but use less since fresh has a stronger taste. I always opt for garlic power for convenience, though!
Paprika: This adds color and a subtle sweetness. If you want a kick, try smoked paprika or cayenne pepper instead. I prefer smoked paprika for an extra depth of flavor.
Dried Herbs: Italian herbs or thyme boost the taste. Don’t stress if you don’t have them; simply use a pinch of whatever dried herbs you have on hand. Fresh herbs can also be used right before serving for added freshness.
How Can I Ensure My Chicken Breasts Are Juicy?
To keep chicken breasts juicy, it’s crucial to avoid overcooking. Here’s how:
- Pat them dry: This removes excess moisture, which helps get a nice sear.
- Use a meat thermometer: Check that the internal temperature reaches 165°F (74°C) for safe consumption. This will help avoid dryness.
- Let them rest: Always rest the chicken for about 5 minutes after baking. This lets the juices redistribute, keeping your chicken moist.
Keeping an eye on cooking time and using these tips will help you make perfectly juicy chicken every time!
Easy Oven Baked Chicken Breast
Ingredients You’ll Need:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: 1/2 teaspoon dried Italian herbs or dried thyme
- Fresh parsley for garnish (optional)
How Much Time Will You Need?
This recipe takes about 30 minutes total, including a quick prep time of about 5-10 minutes, followed by baking time of 20-25 minutes. It’s fast and perfect for a weeknight dinner!
Step-by-Step Instructions:
1. Preheat Your Oven:
First things first, preheat your oven to 400°F (200°C). This will ensure that your chicken cooks evenly and gets nice and golden brown.
2. Prepare the Chicken:
Take your chicken breasts and pat them dry with paper towels. This step is super important as it removes excess moisture, helping the chicken to sear and not steam. Once dry, brush them with olive oil on both sides.
3. Season the Chicken:
In a small bowl, mix together the garlic powder, paprika, salt, black pepper, and dried herbs if you’re using them. Sprinkle this seasoning mixture evenly over both sides of the chicken breasts, rubbing it in lightly to make sure they are well-coated.
4. Bake the Chicken:
Place the seasoned chicken breasts in a baking dish or on a rimmed baking sheet. Pop them into the preheated oven and let them bake for 20-25 minutes. You’re looking for the internal temperature to reach 165°F (74°C) and the meat should no longer be pink inside.
5. Rest and Serve:
Once baked, remove the chicken from the oven. Allow it to rest for about 5 minutes before cutting into it. This resting period helps the juices redistribute, keeping the chicken nice and juicy. If you like, garnish with fresh parsley before serving. Enjoy your delicious oven-baked chicken with your favorite sides!
Enjoy your juicy and flavorful oven-baked chicken breast!
FAQ for Easy Oven Baked Chicken Breast
Can I Use Frozen Chicken Breasts?
While it’s best to use fresh chicken, you can use frozen chicken breasts! Just make sure to thaw them completely in the fridge before cooking. Avoid cooking from frozen, as they will not cook evenly.
What if I Don’t Have Garlic Powder?
No worries! If you don’t have garlic powder on hand, you can replace it with 2-3 cloves of minced fresh garlic. Just adjust the amount according to your taste preference since fresh garlic has a stronger flavor!
Can I Make This Ahead of Time?
Absolutely! You can prep the chicken and season it ahead of time. Just cover it and store it in the refrigerator for up to 24 hours before baking. This also allows the flavors to deepen. Just be sure to bring it back to room temperature before baking.
How Do I Store Leftovers?
Store any leftover chicken in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or on the stove. Enjoy it sliced in salads, sandwiches, or wraps for quick meals!
