This Easy Keto Cucumber Dip is light, refreshing, and perfect for healthy snacking! Just mix creamy yogurt, crisp cucumbers, and zesty herbs for a tasty treat that’s low in carbs.
It’s so easy to whip up, you’ll wonder why you didn’t do it sooner! I love serving it with fresh veggies; it’s like a little party on your plate! 🥒🎉
Key Ingredients & Substitutions
Sour Cream: Go for full-fat sour cream to stay true to keto guidelines. If you want a dairy-free option, try using coconut yogurt. It adds a nice creaminess too!
Mayonnaise: Regular mayo works just fine, but if you’re looking for a healthier alternative, choose avocado oil mayo. It’s delicious and adds good fats!
Cucumber: Fresh cucumbers are key for crunch. If cucumbers aren’t available, zucchini can be a great substitute, though it may have a different texture. Just squeeze out any excess moisture!
Dill: Dried dill is perfectly fine, but fresh dill has a brighter flavor. If you don’t have dill, try using parsley or cilantro as a fresh herb alternative. It changes the taste a bit, but it’s still tasty!
How Do I Keep My Dip from Being Watery?
One challenge you might face is the dip becoming watery, especially from the cucumber. To prevent this, be sure to remove excess moisture. Here’s how:
- After grating the cucumber, place it in a clean kitchen towel.
- Squeeze it tightly to drain any excess liquid before adding it to your dip. This simple step makes a big difference!
By keeping the dip thick, you ensure a more enjoyable texture for dipping and spreading!
Easy Keto Cucumber Dip Recipe for Healthy Snacking
Ingredients You’ll Need:
- 1 cup sour cream (full-fat for keto)
- 1/2 cup mayonnaise
- 1 medium cucumber, finely diced or grated (about 3/4 cup)
- 1 tsp dried dill weed (or 1 tbsp fresh dill, chopped)
- 1 clove garlic, finely minced or grated
- 1 tbsp fresh lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- Optional: 1 tbsp fresh chives, finely chopped
How Much Time Will You Need?
This quick and delicious dip requires only about 10 minutes of prep time. Then, you’ll chill it for at least 30 minutes to let the flavors blend beautifully. So, in total, you’re looking at around 40 minutes before you can dig in!
Step-by-Step Instructions:
1. Prepare the Cucumber:
Start by washing your cucumber. Then, you can either finely dice it or grate it, depending on your texture preference. If you choose to grate it, make sure to place the grated cucumber in a clean kitchen towel and squeeze out as much moisture as possible. This will help prevent the dip from becoming watery.
2. Mix the Base:
In a medium bowl, take your sour cream and mayonnaise, and combine them until smooth. This mixture forms the creamy base of your dip.
3. Add Flavorful Ingredients:
Now it’s time to add the fun stuff! Stir in your prepared cucumber, dried dill (or fresh if you’re using it), minced garlic, lemon juice, salt, and black pepper. Mix everything well until it’s nicely combined.
4. Add Fresh Herbs:
If you’re using chives, gently fold them into the mix right now for a pop of flavor and color.
5. Taste and Adjust:
Give your dip a taste test! This is your chance to adjust the seasoning if needed—maybe a little more salt or lemon juice will do the trick. Enjoy customizing it!
6. Chill It Down:
Cover your bowl with plastic wrap or a lid and pop it into the refrigerator. Let it chill for at least 30 minutes. This helps all the flavors marry together for a tastier dip.
7. Serve and Enjoy!
Once chilled, serve your creamy cucumber dip with sliced cucumbers, celery sticks, carrot sticks, red bell pepper slices, or any other low-carb veggies you like. It’s fresh, healthy, and perfect for snacking!
Enjoy this creamy, fresh, and tangy keto cucumber dip that’s perfect for healthy snacking!
FAQ for Easy Keto Cucumber Dip Recipe
Can I Use Greek Yogurt Instead of Sour Cream?
Absolutely! Greek yogurt is a fantastic substitution and will add a slightly tangy flavor. Just make sure it’s full-fat to keep it keto-friendly!
How Long Will This Dip Last in the Fridge?
This cucumber dip can be stored in an airtight container in the fridge for up to 3 days. Just give it a good stir before serving, as it may separate a little over time.
Can I Make This Ahead of Time?
Yes, you can prepare the dip a day in advance! Just follow the recipe as directed and store it in the fridge. It may even taste better the next day as the flavors meld together!
What Can I Serve with This Dip Besides Veggies?
While it’s great with fresh veggies, you can also enjoy this dip with low-carb crackers, sliced meats, or even as a spread on a lettuce wrap. Get creative!